January Whole30 – Week 3

whole30

This week is by far the hardest week. Staying motivated is SO much harder. The best thing I can recommend for this week is to try to make the meals EASY because at this point you’ll be sick of eggs, and sick of cooking. Lots of easily accessible burgers, tuna salad, chicken salad, salad-salad, etc.

Thursday, Jan 16
Breakfast: Hard boiled eggs and berries
Lunch: Mini Meat Loaf and Mashed Potatoes
Dinner: Instant Pot Creamy Gnocchi Soup

Friday, Jan 17
Breakfast: Bacon and eggs for Steph/Fruit for Sam
Lunch: Leftover Soup/ Leftover mini meat loafs
Dinner: We went through the leftovers and had a random picnic basically.

Saturday, Jan 18
Breakfast: Fruit and a Chomp for Sam/ Smoothie for Steph
Lunch: Chipotle Whole30 bowl (we both get barbacoa)
Dinner: Hamburgers and Fries (Pro tip, get the sleeve of burgers from Sam’s club!)

Sunday, Jan 19
Breakfast: Smoothies
Lunch: Tuna Salad
Dinner:
Actual salad with apple, almonds, pumpkin seeds, and Balsamic Dressing

Monday, Jan 20
Breakfast: Fruit (cantaloupe!) & chomps
Lunch: Mini meat loaf (We made a double batch and froze some for us to take to work!)
Dinner: Burgers and Fries with Bacon

Tuesday, Jan 21
Breakfast: Chomps and hard boiled eggs
Lunch: Leftover Burgers and fries
Dinner: Baked Chicken (rubbed with bbq seasoning from Sam’s) with green beans

Wednesday, Jan 22
Breakfast: Chomps and hard boiled eggs
Lunch: Leftover Chicken
Dinner: Chicken and Veggies (We get the Broccoli Normandy from Sam’s Club)

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